Sunday, 5 March 2017

STEVIA

FAHRIN STEVIA LEAF
"SAFE OR HEALTHY"


IS FAHRIN STEVIA SAFE?

To answer this question, it is important to differentiate between processed forms of stevia and the naturally occurring herbal form.
Fahrin Stevia Leaf as the green plant that you can grow in your backyard or find as dried leaf or tincture form is considered safe and has even been studied and found to have health benefits.
Powdered and bleached stevia, though FDA approved, has not been studied and undergoes an extensive chemical process to reach its final white powdered form.

Benefits of Fahrin Stevia Leaf

Fahrin Stevia Leaf as a medicinal herb has been used for centuries but has also been recently studied for its health benefits.
One double-blind placebo study found that regular consumption of stevia can help reduce blood pressure for patients with mild hypertension.
Another study found that stevia may have the potential to reduce breast cancer cell growth, though this hasn’t been extensively researched yet.
Follow up studies have uncovered potential benefits in reducing blood sugar and in avoiding other types of cancer growth.
In addition, most people who consume stevia use it as an alternative for sugar, and simply avoiding sugar can have health benefits of its own.

Risks of Fahrin Stevia Leaf

Even in natural form, there are also some potential risks of using stevia.
It has an extremely sweet natural taste but doesn’t affect blood sugar levels. While this would logically be a good thing at first glance, there is a potential downside to this. The body expects a blood sugar change when consuming sweet foods. Some experts speculate that it might be stressful to the body when it expects a blood sugar rise and it doesn’t occur, though this hasn’t been proven.
Researcher Sarah Ballantyne also presents some concerns about the potential hormone-mimicking and altering effects:
There is evidence that steviol glycosides have contraceptive effects in both males and females. In particular, one specific steviol glycoside, called stevioside, has been shown to have potent contraceptive properties in female rats, implying that stevia may have an impact on estrogen, progesterone or both.
While small and occasional consumption of stevia likely has little to no impact on general health, it should not be consumed on a regular basis especially by those with altered hormone balance and dysfunctional immune systems.(3)
The only studies found on this hormone aspect indicated that extremely large amounts of the Stevioside part of the plant would be needed to affect hormone balance (and Stevioside only makes up 10% of the sweet compounds in the plant), so I don’t think this is a tremendous concern, especially for moderate or occasional use.
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